Meat and fish: benefits and properties

Discover the nutritional benefits of eating meat and fish, sources of protein. With tips and general recommendations on their consumption.

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Macrofoodz - Fish gaining a great rep in the world of health and fitness is Salmon. Salmon is primarily known for its heart-healthy properties. Belonging to the family of fatty fish, with

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Meat and fish: benefits and properties

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Lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans

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