Mike Tyson Jump Rope Workout: 8 Powerful Moves - Jump Rope Dudes
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quot;Iron" Mike Tyson jump rope workout - 8 powerful moves taken straight from the training routine of the champ! Build muscle, lose fat, and get shredded.
Do yall believe Mike Tyson when he said he never lifted any weights throughout his entire boxing career? 😳 : r/NYStateOfMind
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TIL Mike Tyson's workout involved getting up at 4am for a 5-mile jog. Then he would do (cumulatively) 2000 sit-ups, 500 pushups, 500 dips, 500 shrugs and about 30 minutes of neck
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